I have been under Lauren’s care since 2019. She has ensured that counselling is a safe space and taught me to relax through breathing and body relaxation exercises. She always has empathy and compassion.

I’m incredibly grateful to have had Lauren’s support over the years. She is an extremely patient, kind and understanding counsellor with an honest but also diplomatic nature. Lauren has seen me at my absolute worst and watched me slowly but surely come right. Up or down Lauren has always been there to guide me. Her clear view on life has calmed me down in my most dramatic times.

I find Lauren very kind and warm. A person you can approach when you have a problem or need help.

I can genuinely say I’ve been pulled out of the darkest and lowest point of my life because of the help provided by Lauren. I honestly was never somebody who enjoyed talking about things that bother me, or that I struggle with. Lauren helped me to learn that its not a weakness to be vulnerable, that it is in fact a strength. She also provided me with the tools to help face difficult times, and there have been plenty. Since receiving her help, my coping mechanisms have become healthier, my confidence has skyrocketed and I can genuinely say I have gone from a point in my life feeling constant negativity to where I am now looking forward to experiencing many things in life, and I welcome challenges because I feel ready to face them. I have nothing but gratitude for everything Lauren has done for me.

A sharp and insightful mind and so well organised. Makes such an effort to share her wisdom. Always inspiring with her calming and uplifting presence. So caring and compassionate.

Lauren is a brilliant facilitator. She is caring and supportive and puts a lot of thought and preparation into each of the sessions. What stands out to me is that she makes you feel that your input is meaningful, not just to you but to the whole group. Lauren has a way of making everyone feel included.